About the Book
Everyone faces adversity in life, the difference is in what we do and how we handle adversity.
The aim of this book is to empower the individual to use "Adversity is a Dumbbell" to increase personal growth, and spiritual growth as a stress management tool that can be used by anyone.
The aim of this book is to empower the individual to use "Adversity is a Dumbbell" to increase personal growth, and spiritual growth as a stress management tool that can be used by anyone.
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